Life Mapping: A Vision of Success

Success is more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route.

Origin: Who you are

A map has a starting point. Your origin is who you are right now. Most people when asked to introduce themselves would say, "Hi, I'm Jean and I am a 17-year old, senior highschool student." It does not tell you about who Jean is; it only tells you her present preoccupation. To gain insights about yourself, you need to look closely at your beliefs, values, and principles aside from your economic, professional, cultural, and civil status. Moreover, you can also reflect on your experiences to give you insights on your good and not-so-good traits, skills, knowledge, strengths, and weaknesses. Upon introspection, Jean realized that she was highly motivated, generous, service-oriented, but impatient. Her inclination was in the biological-medical field. Furthermore, she believed that life must serve a purpose, and that wars were destructive to human dignity.

Destination: A vision of who you want to be

"Who do want to be?" this is your vision. Now it is important that you know yourself so that you would have a clearer idea of who you want to be; and the things you want to change whether they are attitudes, habits, or points of view. If you hardly know yourself, then your vision and targets for the future would also be unclear. Your destination should cover all the aspects of your being: the physical, emotional, intellectual, and spiritual. Continuing Jean's story, after she defined her beliefs, values, and principles in life, she decided that she wanted to have a life dedicated in serving her fellowmen.

Vehicle: Your Mission

A vehicle is the means by which you can reach your destination. It can be analogized to your mission or vocation in life. To a great extent, your mission would depend on what you know about yourself. Bases on Jean's self-assessment, she decided that she was suited to become a doctor, and that she wanted to become one. Her chosen vocation was a medical doctor. Describing her vision-mission fully: it was to live a life dedicated to serving her fellowmen as a doctor in conflict-areas.

Travel Bag: Your knowledge, skills, and attitude

Food, drinks, medicines, and other travelling necessities are contained in a bag. Applying this concept to your life map, you also bring with you certain knowledge, skills, and attitudes. These determine your competence and help you in attaining your vision. Given such, there is a need for you to assess what knowledge, skills, and attitudes you have at present and what you need to gain along the way. This two-fold assessment will give you insights on your landmarks or measures of success. Jean realized that she needed to gain professional knowledge and skills on medicine so that she could become a doctor. She knew that she was a bit impatient with people so she realized that this was something she wanted to change.

Landmarks and Route: S.M.A.R.T. objectives

Landmarks confirm if you are on the right track while the route determines the travel time. Thus, in planning out your life, you also need to have landmarks and a route. These landmarks are your measures of success. These measures must be specific, measurable, attainable, realistic, and time bound. Thus you cannot set two major landmarks such as earning a master's degree and a doctorate degree within a period of three years, since the minimum number of years to complete a master's degree is two years. Going back to Jean as an example, she identified the following landmarks in her life map: completing a bachelor's degree in biology by the age of 21; completing medicine by the age of 27; earning her specialization in infectious diseases by the age of 30; getting deployed in local public hospitals of their town by the age of 32; and serving as doctor in war-torn areas by the age of 35.

Anticipate Turns, Detours, and Potholes

The purpose of your life map is to minimize hasty and spur-of-the-moment decisions that can make you lose your way. But oftentimes our plans are modified along the way due to some inconveniences, delays, and other situations beyond our control. Like in any path, there are turns, detours, and potholes thus; we must anticipate them and adjust accordingly.

Why You Should Invest?

Investing has become increasingly important over the years, as the future of social security benefits becomes unknown.

People want to insure their futures, and they know that if they are depending on Social Security benefits, and in some cases retirement plans, that they may be in for a rude awakening when they no longer have the ability to earn a steady income. Investing is the answer to the unknowns of the future.

You may have been saving money in a low interest savings account over the years. Now, you want to see that money grow at a faster pace. Perhaps you've inherited money or realized some other type of windfall, and you need a way to make that money grow. Again, investing is the answer.

Investing is also a way of attaining the things that you want, such as a new home, a college education for your children, or expensive 'toys.' Of course, your financial goals will determine what type of investing you do.

If you want or need to make a lot of money fast, you would be more interested in higher risk investing, which will give you a larger return in a shorter amount of time. If you are saving for something in the far off future, such as retirement, you would want to make safer investments that grow over a longer period of time.

The overall purpose in investing is to create wealth and security, over a period of time. It is important to remember that you will not always be able to earn an income… you will eventually want to retire.

You also cannot count on the social security system to do what you expect it to do. As we have seen with Enron, you also cannot necessarily depend on your company's retirement plan either. So, again, investing is the key to insuring your own financial future, but you must make smart investments!

What Are the Odds of Finding Mr. Right Online?

The odds of finding your "soul-mate" online are a lot better than you may think. It doesn't happen for everyone, of course, but it can happen for you. The world of internet or online dating has exploded over the last few years.

As our lives become busier and busier we need to make better use of our time and energy in our search for the one man who will make our lives complete.

The old saying, "You have to kiss a lot of frogs before you find a princess" is no longer true. Why kiss frogs when you can read hundreds of profiles and look at the pictures that go with them for a small monthly fee? That saves time and money…not to mention lip burn.

These are a few good reasons to consider online dating:

(1) There is a wide range of men to choose from. You aren't limited to the men in your social circle or work environment.

(2) You have the opportunity to get to know a lot about a man before you ever contact him for the first time. You will know his age, marital status, what city he lives in, whether he has children, his height/weight and his likes and dislikes all from his profile. You'll even see a picture of him.

(3) You have a better chance to present yourself in a favorable way. This is especially useful for those of us who are shy. We have time to think about how we want to say things about ourselves and can avoid being tongue tied. Even those who are more extroverted can take time to reflect on who they really are before writing their online profile.

(4) Online dating is certainly a time saver. You can meet so many more men in a lot less time than you ever could out in the real world.

Have a Toy Game Hobby Night at Your House!

Build family communication and togetherness by having a weekly toy game hobby night. It is so easy these days to let work, school, and the business of life rule the day, that we can easily lose touch with each other. If we get together one night each week for a toy game hobby night, we can rekindle those family ties.

Those families with small children will probably focus more on the toy aspect of the toy game hobby night. Take the time to get down on the floor and play with those youngsters. Cuddle those dollies and call yourself "grandma" or "grandpa." Push those trucks around and pretend right along with the kids. If your back can take it, let them take turns riding you like a horse while you crawl around and neigh. Every kid loves that!

On summer evenings, try toy game hobby night in the sand box at the park. Using an old mesh produce bag, collect a variety of suitable sand toys to take along. These toys include various containers, a few wheeled vehicles, toy garden tools, and cast-off kitchen utensils. In the sandbox with your kids, you can create towns with roads, castles, or just about anything.

Modeling dough is also a great activity for toy game hobby night. Collect some small cookie cutters and old jar lids (for pans) and create fancy cookies and desserts - inedible and calorie-free, of course! The kids can turn a large box on it's side for a counter and place the goodies on display to sell. Of course, you'll pretend to buy, eat, and enjoy!

Some fun games for family night include card games like Uno, board games like Candy Land or Life, and dominoes. When choosing games to play there are several things to consider. Is Scrabble, for instance, fun for everyone, or does all the spelling and thinking feel like work to some of the players? Does the game take forever to play, so that some players' attention spans play out? Does the game encourage merciless competition, like Monopoly, leaving losers feeling left out? It's important for kids to learn how to lose and still have fun. Don't "throw" the game, intentionally letting them win all the time, but don't mercilessly beat them every time either. Make it fun. If losing is a problem for some of the kids, check out some of the new cooperative games where everyone is on the same team.

Hobbies are also great to share as a family. Maybe your family would be interested in pursuing musical skills together. Families make great singing groups because their voices match well. If that's not for you, maybe you'd all enjoy fishing. Square dancing is fun for some families, while others enjoy playing badminton or other active games and sports. The important thing is to have fun together.

Having a toy game hobby night every week will help you stay close to your kids as they grow up. It will keep the bond of love fresh and the lines of communication open. Plan a toy game hobby night this week!

How to Read Food Labels

You cannot measure every morsel that passes your lips, but it is a good idea to measure most foods and beverages until you get a feel for portion sizes.

It is a supersized world out there, and most people are surprised to find that their idea of a single serving is actually two or three.

If you are into bells and whistles, there are food scales that are preprogrammed with nutritional information, as well as scales that will keep a running total of your daily food and nutrient intake for you. The only tools you really need, however, are a simple and inexpensive gram scale, dry and liquid measuring cups, and idea on reading food labels.

Among all of the mentioned tools, reading food labels seem to be the most effective way of determining the right kind of food to be bought in the supermarket. It lets you make sensible food selections. Through the "Nutrition Facts" section in a particular item in the grocery, you can identify the amount of serving sizes provided in that product.

With food labels, you can clearly understand the amount and kinds of nutrients that are provided in the item. Usually, it contains the information on saturated fat, sodium, total fat, fiber, and cholesterol amount "per serving."

However, understanding and reading these food labels can be very perplexing. A typical consumer would definitely ask what those numbers mean and how it will affect her diet intake if ever she will religiously follow the serving guide as stipulated on the food label.

To further have a clear and more comprehensive understanding of the items stated in the food label, here is a list of things that you need to know:

1. Serving size

This is the primary item you will see in a food label.

The amount of servings stated in the food label refers to the quantity of food people usually consume. However, this does not necessarily mean that it reflects your very own amount of food intake.

Moreover, serving size determines the amount of nutrients that enters the body. This means that if you will follow strictly what the serving size is, you will obtain the same amount of nutrients according to the serving size that was given in the label.

For instance, if the serving size says one serving size is equal to 54 grams, that would mean you have to measure 54 grams and eat that and you have just eaten one serving. So to speak, the amount of nutrients stated in the food label is the same amount that has entered your body considering the fact that you have just eaten 54 grams.

However, if you have eaten everything, and the food label says that each pack is equivalent to 4 servings, you have to calculate the amount of nutrients that have entered your body. This means that if the food label says 250 calories per serving that means you have to multiply it to four to get the total amount of calories you have taken.

2. Nutrients

This refers to the list of available nutrients in a particular item. It is also where the nutritional claims of the product based on the recommended daily dietary allowance are stated. Usually, the nutritional amounts are based on both the 2,500-calorie diets and the 2,000 recommended dietary allowances.

In order to understand the numeric value of each item, you should know that the "% daily value" that the food label indicates is actually based on how a particular food corresponds to the recommended daily dietary allowance for a 2,000 calorie.

If in the event that you have purchased an item that has a dietary allowance different from the 2,000-calorie diet, you just have to divide the stipulated amount by 2,000 and you will be able to identify the "%daily value" for the nutrients.

3. Ingredients

This refers to the list of the ingredients that were used to manufacture the product. The listing is usually arranged from the main ingredients that have the greater amount by weight up to the smallest quantity. This simply means that the actual quantity of the food includes the biggest quantity of the main ingredient or the first item and the minimum amount of the very last ingredient.

4. Label claim

This refers to the kinds of nutritional claims of a particular food item. For instance, if an item says it is sodium-free, it has less than 5 milligrams per serving or a low fat item actually contains 3 grams of fat or less.

Indeed, reading food labels can be very tedious and confusing. Nevertheless, once you get the hang of it, it would be easier for you to watch your diet because you can already control the amount of food that you take.

Get the best around the pool landscaping

It is a great idea to get your pool looking its best by making use of around the pool landscaping. This kind of pool landscaping can turn your boring old backyard into the backyard of the stars. You can have a Hollywood looking backyard in no time if you play your cards right.

A good pool landscaping design will make your pool the focal attraction and bring out so much more in your yard. If your yard is large you can consider adding gorgeous brick walkways to your yard around the pool. This kind of pool landscaping can lead to other parts of the yard as well. You can have a larger grouping of brick  on which you can place your patio furniture, a table and chairs can look fabulous.

Breaking up the brick in the pool landscaping will some patches of greenery is a good touch. These bits of green will breathe life into the whole picture and take out the hard stone look. Brick is a good choice of stone because it is a softer looking stone. The red brick color is warm and inviting it will not leave your yard looking cold and unwelcoming. The green plants will only add to the beauty of the brick as a pool landscaping tool.

You can throw in some landscaping stones around the plants and the edges of the patio. Light colored Stones will add so much to the entire pool landscaping design. Choose small and sharp stones and you have just added a whole other layer of texture tot the landscape and this on its own will make your yard look fabulous.

You can also think about putting in some colorful flowers. If you spend a lot of time by the pool at night add some night blooming flowers as well. This way you will be surrounded by some fabulous blooms and scents all day (and night) long. Combined all of these ideas will make your pool landscaping design the best ever seen.

Start looking into the way to go about this kind of pool landscaping today. Some of it you may be able to do on your own while other aspects you may need some professional help with. Your pool landscaping is going to impress all of your friends when you are done so get started today and it will be done in no time.

What is a 'good credit card deal?'

You must have heard people say – 'I got a good credit card deal'. So if you happen to be looking for a credit card at that moment, do you just go with what your friend has told you as a good credit card deal?

Let's check what one can term as a good credit card deal. A credit card deal is good if it works for you. So, if the credit card fits into your lifestyle in a way that rakes in maximum benefits for you, that is a good credit card deal. The most important thing to realize here is the word 'your' as in 'your lifestyle'. So logically speaking there is nothing like a good credit card deal. What it is - is good credit card deal for 'you' i.e. the individual who is going to use that credit card. This is because the lifestyle and the needs differ from person to person (and that is precisely the reason why every credit card supplier offers so many different kinds of credit cards). It might be true in some cases (where the lifestyle of two individuals/friends is similar) that the credit card deal which is good for one be good for the other too, however, this is just in a few cases.

You can always check with your friend who has recently got a credit card deal, since that might cut down the time needed for researching/hunting-for a good credit card deal. However, it's really a matter of evaluating your own needs. If you travel a lot and to far off places by air, a card that offers you good rewards/rebates/benefits on travel would comprise a good credit card deal. Sometimes the airlines themselves have their own credit card issuing/supplying company from where you can get a good credit card deal. For people shopping at a particular retail store or a shop, a good credit card deal would be a card that offers discounts, rebates and rewards on shopping. Again, the retail stores themselves might have credit cards on offer that could be beneficial to you. Then there are credit card deals that are linked to gasoline stores or big grocery chains. If you don't have any specific needs, you might use a general purpose credit card that gives reward points on every purchase you make on your credit card. These points can then be redeemed for cash/rewards. Hence, this card could become a good credit card deal for you.

Good, for credit card deals, is really a relative term and there is no credit card deal which is equally good for all.